Chronic Pain
Chronic pain with an emotional component and physical symptoms that doctors are unable to explain? It can make you feel crazy, helpless, and alone.
Add to that friends, family, or co-workers who don’t understand what you’re going through; endless doctor bills; medication side effects, and life can feel unbearable.
Taking care of your mental and spiritual health is essential when you find yourself in this situation. I can offer you the support and compassion you need when it feels like your body is your own worst enemy.
While I cannot cure your symptoms through counseling, I can help you to increase your resilience and capacity. We can work together to build awareness around your triggers and develop coping strategies to keep you from increasing your pain due to other life stresses.
I can also provide information and support to create behavioral change that you are struggling to enact. Increasing quality sleep, physical activity, and mindfulness or relaxation techniques can be hard to do, but the results are worth the effort!
Text or call today (512) 348-7575 to get started with online video sessions!
your healing journey today.